Small Changes with Big Results

I’ve been going through a challenging period lately.

But I’ve made some small changes that have given me amazing results:

  1. I removed the X (formerly Twitter) and Reddit apps from my phone. Now I only have Instagram, and I barely use that either.
  1. I used the uBlock Origin extension on Chrome to block both news sites and Reddit on my computer.
  1. I started doing daily phone check-ins with my friends and family to stay connected.
  1. I made the change to wake up two hours earlier than I used to.

These simple adjustments have really made a positive impact on my daily life.